According to a study in 2005 by “Archives of Internal Medicine”, walking can also help you to live longer. They discovered that 30 minutes of walking each day can add 1.3 healthy years to the average persons life, not a bad trade is it, because not only will you live…
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The Benefits of Walking Barefoot
. . . Feeling The Sand Between Your Toes Walking Barefoot along a sandy beach has to be right up there on the list of simple things which make you feel good, feeling the warm, silky sand between your toes tells you that although you may not be in heaven,…
Xem thêm The Benefits of Walking BarefootDisclosures: Affiliate, Sponsors & Related Sites
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Xem thêm Disclosures: Affiliate, Sponsors & Related SitesSpeed Ladders: Using a Speed Ladder to Increase Foot Quickness
Speed ladders have a lot going for ‘em. They’re versatile, they’re easy to set up, they’re economical, they’re durable and they’re a great way to increase your foot quickness. Everyone can help to increase their “nimbleness” by doing a few simple speed ladder drills and exercises. That’s right, now just…
Xem thêm Speed Ladders: Using a Speed Ladder to Increase Foot QuicknessHow to Buy a Pair of Walking Shoes
These Shoes Were Made For Walking! Walking Shoes are the single most important piece of equipment you’ll need if you’re a keen walker, so it’s important that you get the right walking shoe with a proper fit. It’s no good buying the cheapest, they won’t give you the correct amount…
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Top Rated Amazon – Men’s Walking Shoes Top Rated Amazon – Women’s Walking Shoes Top Rated Amazon – Men’s Vibram Fivefingers Top Rated Amazon – Women’s Vibram Fivefingers Shoes Vibram FiveFingers Bikila shoes, top view. Minimalist Running – Barefoot Running Shoes by Vibram: Feet are anatomically complicated… The human foot…
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